Calories that burn fat
Yes, it’s true. Not all calories are the same. You might be able to eat the same amount of calories you are eating at the moment and still lose fat (of course if it’s not an absurd amount of calories). Some foods can destroy your metabolism, making your body slow down. Making it hard to…
3 super tips to lose fat
Do you exercise at least twice a week, even not enjoying it? Do the hardest workouts you can possible do and still not losing any fat? Here are top 3 tips to remember when trying to eat correctly: