Joseph Pilates: The Mastermind Behind a Fitness Revolution
I believe understanding the history of the man behind Pilates is essential to stay true to its origins while practicing the method.
Alex Pinto Personal Trainer Hertford
Elevate Your Fitness: Personalized Reformer, Yoga, Pilates, Nutrition, and Motivation
I believe understanding the history of the man behind Pilates is essential to stay true to its origins while practicing the method.